Frozen Potato Leaves

Potato leaves are known for their soft texture and slightly tangy, spinach-like taste. Traditionally simmered into flavorful sauces with palm oil, onions, and protein, they’re a key ingredient in many West African stews. Our frozen option provides the authentic taste without the lengthy preparation time.

Why You’ll Love It:

• Pre-Cleaned & Chopped: Ready straight from the freezer
• Nutrient-Dense: Rich in iron, fiber, and essential vitamins
• Authentic West African Taste: Ideal for traditional home-cooked meals.

Key Culinary Uses

• Liberian Potato Leaf Stew: Cooked with palm oil, onions, and meat or fish
• Vegetable Sauce: Great with rice or fufu.
• Side Dish: Lightly sautéed with garlic and onions.

Preparation Instructions

To Cook:

1. Place frozen potato leaves in a pot with a small amount of water.
2. Boil for 10–15 minutes, then drain.
3. Add palm oil, seasoning, onions, and your choice of protein.
4. Simmer gently until tender and flavorful.

Storage:
Keep frozen at −18°C (0°F). Do not refreeze after thawing.

Pack Size: 1lb – Pre-cleaned, chopped, and ready to cook.