Deboned Panla Fish 12oz

Deboned Panla Fish, also known as Hake, is a highly versatile seafood enjoyed for its mild flavor and tender texture. This 12oz pack has been carefully cleaned and deboned for easy cooking, saving you time while still delivering authentic taste.

Panla Fish is perfect for grilling, frying, baking, or adding to soups and stews. In African and Caribbean cuisine, it is a favorite ingredient for pepper soups, stews, and rice dishes. Rich in protein and essential nutrients, it is a healthy choice for family meals and special occasions.

This deboned version offers all the delicious flavor of Panla Fish without the hassle of bones, making it ideal for both home kitchens and professional catering. Conveniently packed for freshness, it's ready to go straight into your recipes.